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Athlete Germany

Katrin Pfersching

Since 2020, Katrin Pfersching has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 5 is 1:19:42 at Karlsruhe 2025, 2nd of 35 in the 45–49 age group. On the clock, that is 7:38 faster than the first of them, at Karlsruhe 2020.

Best finish, by category
Individual Open · Women
1:19:42
Karlsruhe 2025

Progress against the field

From Karlsruhe 2020 to Karlsruhe 2025, the field gained 4:38 on Katrin Pfersching.

The clock says 7:38 faster, but the races themselves got 12:16 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2020 Karlsruhe 2025

The longest gap between two races compared here, 770 days between Karlsruhe 2020 and Karlsruhe 2022, cost 5:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:19:42 PB
    75/510
    Beat 85%
    ↑ 350 days after Karlsruhe 2024 0:14 better than the field Why ↓

    0:14 better than the field: 1:10 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  2. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:20:52
    78/338
    Beat 77%
    ↑ 371 days after Karlsruhe 2023 0:43 worse than the field Faster on the clock, behind the field Why ↓

    3:17 faster on the clock, yet the race was 4:00 faster for everyone, so 0:43 was lost on the field.

    Compare these two →
  3. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:24:09
    60/154
    Beat 61%
    ↑ 343 days after Karlsruhe 2022 0:56 better than the field Why ↓

    5:19 faster on the clock, and the race was 4:23 faster for everyone, so 0:56 of it was this athlete.

    Compare these two →
  4. Karlsruhe
    2 Apr 2022
    Individual Open · Women
    1:29:28
    35/101
    Beat 65%
    ↑ 770 days after Karlsruhe 2020 5:05 worse than the field Why ↓

    5:05 behind the field: 2:08 slower on the clock, against 2:57 faster for everyone.

    Compare these two →
  5. Karlsruhe
    22 Feb 2020
    Individual Open · Women
    1:27:20
    58/157
    Beat 63%

Personal bests, by station

5:09
Karlsruhe 2025
2:39
Karlsruhe 2024
4:47
Karlsruhe 2025
4:24
Karlsruhe 2020
5:08
Karlsruhe 2023
2:08
Karlsruhe 2025
3:42
Karlsruhe 2023
3:49
Karlsruhe 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:09
50m Sled Push
3:32 2:39
50m Sled Pull
7:46 4:47
80m Burpee Broad Jump
6:12 4:24
1000m Row
5:23 5:08
200m Farmers Carry
2:46 2:08
100m Sandbag Lunges
5:10 3:42
Wall Balls
4:38 3:49