The race, in three figures
The race, in words
1:24:09 at Karlsruhe 2023 put Katrin Pfersching 60th of 154 women in the Open division, ahead of 61% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 21st of 154. The sled push cost the most time: 0:31 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
The field ran 4:23 faster at Karlsruhe 2023 than at Karlsruhe 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:50v median −0:06
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Block 02 8:58Running 2 5:36v median −0:13
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Block 03 10:48Running 3 5:55v median −0:14
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Block 04 11:09Running 4 5:45v median −0:23
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Block 05 11:03Running 5 5:55v median −0:28
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Block 06 8:35Running 6 5:49v median −0:21
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Block 07 9:29Running 7 5:47v median −0:24
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Block 08 10:18Running 8 5:49v median −0:40
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.