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Athlete Germany

Stephanie Gräser

Since 2024, Stephanie Gräser has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:34:11 at Karlsruhe 2024 is the fastest of 2 in the women's Individual Open, 210th of 338 women.

Best finish, by category
Individual Open · Women
1:34:11
Karlsruhe 2024
Doubles Open · Mixed
1:22:38
Karlsruhe 2025
Doubles Pro · Women
1:23:35
Köln 2024

Every race

4 races · 4 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:22:38 PB
    373/726
    Beat 49%
  2. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:35:02
    209/408
    Beat 49%
  3. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:34:11 PB
    210/338
    Beat 38%
  4. Köln
    Date unknown
    Doubles Pro · Women
    1:23:35 PB
    17/29
    Beat 41%

Personal bests, by station

1000m SkiErg
3:53
Karlsruhe 2025
50m Sled Push
2:07
Amsterdam 2024
50m Sled Pull
3:10
Karlsruhe 2025
80m Burpee Broad Jump
3:33
Köln 2024
1000m Row
4:37
Karlsruhe 2025
200m Farmers Carry
1:39
Karlsruhe 2025
100m Sandbag Lunges
3:41
Karlsruhe 2025
Wall Balls
4:00
Karlsruhe 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:50
50m Sled Push
2:46 2:07
50m Sled Pull
4:10 3:59
80m Burpee Broad Jump
7:52 7:37
1000m Row
5:30 5:22
200m Farmers Carry
2:06 2:04
100m Sandbag Lunges
6:37 5:44
Wall Balls
5:25 5:14