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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Stephanie Gräser

GER W 35-39 n = 408
Finish · net time
1:35:02
+0:17 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
209/408
35-39
33/68
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
24/408
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
353/408
Rank

The race, in words

Stephanie Gräser finished 209th of 408 women in the Open division at Amsterdam 2024, in 1:35:02.

The sled pull was where this race was made, 1:15 ahead of the median. The sandbag lunges cost the most time: 1:39 slower than the median.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both. That was 0:51 off the time at Karlsruhe 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:50
    v median −0:15
    50m Sled Push 2:07
    v median −0:06
    50m Sled Pull 3:59
    v median −1:15
    80m Burpee Broad Jump 7:37
    v median +1:15
    1000m Row 5:22
    v median +0:00
    200m Farmers Carry 2:06
    v median +0:01
    100m Sandbag Lunges 6:37
    v median +1:39
    Wall Balls 5:25
    v median −0:36

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 12
Other races by Stephanie Gräser
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408