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Athlete Germany

Hendrik Voelker

Since 2023, Hendrik Voelker has raced HYROX 4 times, every one in the mixed Doubles Open. 1:17:17 at Berlin 2024 is the fastest of 4, 293rd of 480 mixed teams. On the clock, that is 11:23 faster than the first of them, at Hannover 2023, both times with Laura Hohnroth.

Best finish, by category
Doubles Open · Mixed
1:17:17
Berlin 2024

Progress against the field

Between Hannover 2023 and Berlin 2024, Hendrik Voelker and Laura Hohnroth pulled 5:33 ahead of the field.

Over the same races everyone got 5:50 quicker, so 11:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hannover 2023 Berlin 2024

196 days between Hannover 2023 and Hamburg 2023 is the longest gap compared here, and the second race was 6:15 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:31:24
    560/726
    Beat 23%
  2. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:17:17 PB
    293/480
    Beat 39%
    ↑ 154 days after Hamburg 2023, with Laura Hohnroth 0:42 worse than the field Faster on the clock, behind the field Why ↓

    4:16 faster on the clock, yet the race was 4:58 faster for everyone, so 0:42 was lost on the field.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:21:33
    159/293
    Beat 46%
    ↑ 196 days after Hannover 2023, with Laura Hohnroth 6:15 better than the field Why ↓

    6:15 better than the field: 7:07 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  4. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:28:40
    125/150
    Beat 17%

Personal bests, by station

4:22
Karlsruhe 2025
1:48
Berlin 2024
3:35
Berlin 2024
4:12
Hamburg 2023
4:33
Hamburg 2023
2:00
Hamburg 2023
2:20
Hamburg 2023
4:05
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:22
50m Sled Push
2:17 1:48
50m Sled Pull
4:59 3:35
80m Burpee Broad Jump
5:18 4:12
1000m Row
5:04 4:33
200m Farmers Carry
2:05 2:00
100m Sandbag Lunges
4:02 2:20
Wall Balls
4:43 4:05