The race, in three figures
The race, in words
1:21:33 at Hamburg 2023 put Laura Hohnroth & Hendrik Voelker 159th of 293 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Hamburg ran fast: the 180 teams who also raced elsewhere this season were about 2:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:31v median +0:16
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Block 02 7:23Running 2 5:13v median +0:02
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Block 03 9:20Running 3 5:35v median +0:10
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Block 04 9:42Running 4 5:30v median +0:00
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Block 05 10:01Running 5 5:28v median −0:05
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Block 06 7:25Running 6 5:25v median −0:05
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Block 07 7:41Running 7 5:21v median −0:10
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Block 08 10:58Running 8 6:18v median +0:03
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.