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Athlete Netherlands

Werner Malan

Werner Malan has one HYROX race: the men's Individual Pro at Rotterdam 2025. It took 1:19:11, 43rd of 72 men.

Best finish, by category
Individual Pro · Men
1:19:11
Rotterdam 2025

Every race

1 races · 1 events

  1. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:19:11 PB
    43/72
    Beat 40%

Personal bests, by station

1000m SkiErg
4:12
Rotterdam 2025
50m Sled Push
3:45
Rotterdam 2025
50m Sled Pull
5:32
Rotterdam 2025
80m Burpee Broad Jump
5:51
Rotterdam 2025
1000m Row
4:09
Rotterdam 2025
200m Farmers Carry
2:37
Rotterdam 2025
100m Sandbag Lunges
6:25
Rotterdam 2025
Wall Balls
7:22
Rotterdam 2025