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Athlete Netherlands

Corina De Graaf

Corina De Graaf has raced HYROX 6 times since 2021, in 4 categories, with the women's Doubles Open and the women's Individual Open twice each. 1:21:35 at Amsterdam 2023 is the fastest of 2 in the women's Doubles Open, 97th of 319 women's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Women
1:21:35
Amsterdam 2023
Individual Open · Women
1:30:33
Amsterdam 2021
Individual Pro · Women
1:41:33
Rotterdam 2025
Doubles Pro · Women
1:23:11
Amsterdam 2024

Progress against the field

Corina De Graaf and Patricia Van Tongeren have dropped 3:22 behind the field from Amsterdam 2023 to Rotterdam 2024.

The clock says 1:31 slower, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rotterdam
    27 Feb 2025
    Individual Pro · Women
    1:41:33 PB
    54/77
    Beat 30%
  2. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:23:11 PB
    48/67
    Beat 28%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:23:06
    171/564
    Beat 70%
    ↑ 154 days after Amsterdam 2023, with Patricia Van Tongeren 3:22 worse than the field Why ↓

    3:22 behind the field: 1:31 slower on the clock, against 1:51 faster for everyone.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:21:35 PB
    97/319
    Beat 70%
  5. Maastricht
    5 Mar 2022
    Individual Open · Women
    1:36:27
    73/94
    Beat 22%
  6. Amsterdam
    24 Oct 2021
    Individual Open · Women
    1:30:33 PB
    37/80
    Beat 54%

Personal bests, by station

4:11
Amsterdam 2024
1:28
Rotterdam 2024
3:36
Amsterdam 2023
3:12
Amsterdam 2023
4:27
Amsterdam 2024
1:43
Rotterdam 2024
3:27
Rotterdam 2024
2:44
Rotterdam 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:17
50m Sled Push
2:40 1:28
50m Sled Pull
6:41 3:36
80m Burpee Broad Jump
7:23 3:12
1000m Row
5:37 4:39
200m Farmers Carry
1:59 1:43
100m Sandbag Lunges
5:22 3:27
Wall Balls
4:42 2:44