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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Corina De Graaf

NED W 30-34 n = 80
Finish · net time
1:30:33
−1:25 v median 1:31:58
Women
37/80
30-34
7/14
Field beaten
54%

The race, in three figures

Field beaten
53%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:26
v median
21/80
Rank
Biggest loss
50m Sled Pull
+0:30
v median
55/80
Rank

The race, in words

1:30:33 at Amsterdam 2021 put Corina De Graaf 37th of 80 women in the Open division, ahead of 54% of the field.

On the sled pull the field had the edge, by 0:30. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Corina De Graaf.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:59
    v median −0:09
    1000m SkiErg 5:10
    v median +0:03
  2. Block 02 7:17
    Running 2 5:18
    v median −0:02
    50m Sled Push 1:59
    v median −0:26
  3. Block 03 12:22
    Running 3 5:41
    v median +0:07
    50m Sled Pull 6:41
    v median +0:30
  4. Block 04 12:30
    Running 4 6:00
    v median +0:03
    80m Burpee Broad Jump 6:30
    v median −0:01
  5. Block 05 11:33
    Running 5 5:56
    v median +0:02
    1000m Row 5:37
    v median +0:16
  6. Block 06 7:51
    Running 6 5:52
    v median +0:01
    200m Farmers Carry 1:59
    v median −0:16
  7. Block 07 10:31
    Running 7 5:44
    v median +0:04
    100m Sandbag Lunges 4:47
    v median +0:05
  8. Block 08 10:57
    Running 8 6:52
    v median +0:10
    Wall Balls 4:05
    v median +0:01

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:32
0:26 0:06
B4 · 80m Burpee Broad Jump
1:12
0:30 0:42
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:42
0:37 1:05
B7 · 100m Sandbag Lunges
1:34
0:30 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:25 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 1
Other races by Corina De Graaf
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80