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Athlete Netherlands

Sifra Nagel

Since 2024, Sifra Nagel has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:27:20 at Amsterdam 2024 is the fastest of 2 in the women's Individual Open, 200th of 678 women and ahead of 71% of the field.

Best finish, by category
Individual Open · Women
1:27:20
Amsterdam 2024
Doubles Open · Women
1:31:18
Rotterdam 2024

Progress against the field

From Amsterdam 2024 to Rotterdam 2025, the field gained 31:32 on Sifra Nagel.

Over the same races everyone got 2:49 quicker, so 28:43 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:56:03
    365/411
    Beat 11%
    ↑ 140 days after Amsterdam 2024 31:32 worse than the field Why ↓

    28:43 slower on the clock in a race that was 2:49 faster for everyone: 31:32 lost to the field.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:27:20 PB
    200/678
    Beat 71%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:31:18 PB
    313/564
    Beat 45%

Personal bests, by station

4:38
Rotterdam 2025
1:29
Rotterdam 2024
3:45
Amsterdam 2024
4:37
Rotterdam 2024
4:45
Amsterdam 2024
1:36
Rotterdam 2024
3:39
Rotterdam 2024
3:57
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:43 4:38
50m Sled Push
2:13 1:43
50m Sled Pull
5:50 3:45
80m Burpee Broad Jump
11:52 6:34
1000m Row
5:05 4:45
200m Farmers Carry
2:08 1:37
100m Sandbag Lunges
6:51 5:05
Wall Balls
7:35 5:04