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Athlete Netherlands

Helen Roukens

Helen Roukens has raced HYROX 3 times since 2023, all in the women's Doubles Open. The fastest of 3 is 1:20:34 at Amsterdam 2023, 78th of 319 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:20:34
Amsterdam 2023

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:33:24
    186/243
    Beat 24%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:28:51
    156/308
    Beat 49%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:20:34 PB
    78/319
    Beat 76%

Personal bests, by station

1000m SkiErg
4:40
Amsterdam 2023
50m Sled Push
1:36
Amsterdam 2024
50m Sled Pull
3:31
Amsterdam 2023
80m Burpee Broad Jump
3:20
Amsterdam 2023
1000m Row
4:46
Amsterdam 2023
200m Farmers Carry
1:35
Amsterdam 2024
100m Sandbag Lunges
3:00
Amsterdam 2023
Wall Balls
2:43
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:40
50m Sled Push
2:03 1:36
50m Sled Pull
5:32 3:31
80m Burpee Broad Jump
4:50 3:20
1000m Row
5:35 4:46
200m Farmers Carry
1:54 1:35
100m Sandbag Lunges
4:05 3:00
Wall Balls
4:15 2:43