Helen Roukens & Ilze Zoetekouw — Amsterdam 2023

The race, in three figures

Field beaten

64%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

47/319

Rank

Biggest loss

50m Sled Push

+0:04

v median

189/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 4:47

227/319
v median +0:17

1000m SkiErg 4:40

153/319
v median −0:01
Block 02 8:23

Running 2 6:20

147/319
v median −0:05

50m Sled Push 2:03

189/319
v median +0:04
Block 03 9:46

Running 3 6:15

96/319
v median −0:21

50m Sled Pull 3:31

47/319
v median −0:52
Block 04 9:47

Running 4 6:27

123/319
v median −0:14

80m Burpee Broad Jump 3:20

87/319
v median −0:37
Block 05 11:10

Running 5 6:24

105/319
v median −0:22

1000m Row 4:46

54/319
v median −0:16
Block 06 8:10

Running 6 6:16

96/319
v median −0:25

200m Farmers Carry 1:54

172/319
v median +0:02
Block 07 9:22

Running 7 6:22

105/319
v median −0:19

100m Sandbag Lunges 3:00

89/319
v median −0:28
Block 08 9:43

Running 8 7:00

100/319
v median −0:28

Wall Balls 2:43

37/319
v median −0:20

Where the race went

Run total: 49:48
Stations: 25:57
Roxzone: 4:55
Best run lap: 6:15

Maastricht European Championships 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

0:42

0:12 0:30

B3 · 50m Sled Pull

0:30

0:04 0:26

B4 · 80m Burpee Broad Jump

0:20

0:02 0:18

B5 · 1000m Row

0:48

0:24 0:24

B6 · 200m Farmers Carry

0:52

0:37 0:15

B7 · 100m Sandbag Lunges

0:49

0:41 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:34 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319