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Athlete Germany

Friederike Rüth

Since 2023, Friederike Rüth has raced HYROX 6 times at 5 events across 5 categories, the women's Doubles Open most often (2). 1:11:59 at Hannover 2023 is the fastest of 2 in the women's Doubles Open, 22nd of 129 women's teams and ahead of 83% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:11:59
Hannover 2023
Doubles Open · Mixed
1:05:44
Rotterdam 2025
Individual Open · Women
1:10:38
Karlsruhe 2024
Individual Pro · Women
1:24:01
World Championships Nice 2024

Every race

6 races · 5 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:05:44 PB
    9/220
    Beat 96%
  2. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:10:38 PB
    13/338
    Beat 96%
  3. Karlsruhe
    16 Mar 2024
    Relay · Mixed
    1:07:18
    6/19
    Beat 68%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:24:47
    165/309
    Beat 47%
  5. Hannover
    6 May 2023
    Doubles Open · Women
    1:11:59 PB
    22/129
    Beat 83%
  6. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:24:01 PB
    447/677
    Beat 34%

Personal bests, by station

1000m SkiErg
4:03
Rotterdam 2025
50m Sled Push
1:28
Hannover 2023
50m Sled Pull
3:01
Hamburg 2023
80m Burpee Broad Jump
2:48
Rotterdam 2025
1000m Row
4:23
Hamburg 2023
200m Farmers Carry
1:39
Hannover 2023
100m Sandbag Lunges
3:05
Hamburg 2023
Wall Balls
2:47
Hamburg 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:13
50m Sled Push
1:45 1:28
50m Sled Pull
3:20 3:01
80m Burpee Broad Jump
3:39 2:54
1000m Row
4:42 4:23
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
3:14 3:05
Wall Balls
3:30 2:47