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Germany / Karlsruhe 2024 / Individual Open · Women / Season 6 (2023/24)

Friederike Rüth

GER W 30-34 n = 338
Finish · net time
1:10:38
−18:59 v median 1:29:37
Course −1:40 v season average ±0:25 · 211 athletes
Women
13/338
30-34
3/78
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
5/338
Rank
Biggest loss
50m Sled Push
−0:14
v median
106/338
Rank

The race, in words

Friederike Rüth took 3rd of 78 in the 30–34 age group at Karlsruhe 2024, in 1:10:38.

The sled pull was where this race was made, 1:29 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:02
    v median −1:03
    1000m SkiErg 4:36
    v median −0:28
  2. Block 02 7:04
    Running 2 4:33
    v median −1:11
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 8:25
    Running 3 4:46
    v median −1:18
    50m Sled Pull 3:39
    v median −1:29
  4. Block 04 9:19
    Running 4 4:41
    v median −1:25
    80m Burpee Broad Jump 4:38
    v median −1:17
  5. Block 05 9:48
    Running 5 4:55
    v median −1:25
    1000m Row 4:53
    v median −0:28
  6. Block 06 6:45
    Running 6 4:49
    v median −1:18
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 8:14
    Running 7 4:49
    v median −1:18
    100m Sandbag Lunges 3:25
    v median −1:13
  8. Block 08 7:47
    Running 8 4:55
    v median −1:27
    Wall Balls 2:52
    v median −1:25

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:51
0:19 0:32
B3 · 50m Sled Pull
0:52
0:23 0:29
B4 · 80m Burpee Broad Jump
0:46
0:39 0:07
B5 · 1000m Row
0:56
0:04 0:52
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
0:46
0:41 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 ahead

Elsewhere

The board

Individual Open · Women at Karlsruhe 2024

See this race on page 1
Other races by Friederike Rüth
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338