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Athlete Netherlands

Nico De Jong

Nico De Jong has raced HYROX twice since 2024, both in the mixed Doubles Open. The fastest of 2 is 1:18:07 at Rotterdam 2025, 69th of 220 mixed teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:07
Rotterdam 2025

Progress against the field

From Amsterdam 2024 to Rotterdam 2025, the field gained 3:01 on Nico De Jong and Lisanne Van Tergouw.

The clock says 0:09 faster, but the races themselves got 3:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:18:07 PB
    69/220
    Beat 69%
    ↑ 140 days after Amsterdam 2024, with Lisanne Van Tergouw 3:01 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock, yet the race was 3:10 faster for everyone, so 3:01 was lost on the field.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:18:16
    243/618
    Beat 61%

Personal bests, by station

4:10
Rotterdam 2025
1:39
Amsterdam 2024
3:16
Amsterdam 2024
3:37
Amsterdam 2024
4:30
Amsterdam 2024
1:52
Amsterdam 2024
3:21
Rotterdam 2025
3:51
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:10
50m Sled Push
1:53 1:39
50m Sled Pull
4:14 3:16
80m Burpee Broad Jump
3:41 3:37
1000m Row
4:41 4:30
200m Farmers Carry
1:58 1:52
100m Sandbag Lunges
3:37 3:21
Wall Balls
3:51 3:51