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Athlete Netherlands

Vincent Van Der Knaap

Since 2024, Vincent Van Der Knaap has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:11:18 at Rotterdam 2025, 100th of 335 men's teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Men
1:11:18
Rotterdam 2025

Every race

2 races · 2 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:11:18 PB
    100/335
    Beat 70%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:19:02
    551/855
    Beat 36%

Personal bests, by station

1000m SkiErg
3:37
Amsterdam 2024
50m Sled Push
1:23
Rotterdam 2025
50m Sled Pull
2:19
Amsterdam 2024
80m Burpee Broad Jump
3:04
Amsterdam 2024
1000m Row
4:08
Rotterdam 2025
200m Farmers Carry
1:25
Amsterdam 2024
100m Sandbag Lunges
3:01
Amsterdam 2024
Wall Balls
3:56
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:41 3:37
50m Sled Push
1:40 1:23
50m Sled Pull
2:51 2:19
80m Burpee Broad Jump
3:18 3:04
1000m Row
4:29 4:08
200m Farmers Carry
1:25 1:25
100m Sandbag Lunges
3:30 3:01
Wall Balls
4:06 3:56