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Athlete Netherlands

Demi Pot

Demi Pot has raced HYROX twice since 2023, both in the women's Doubles Open. The fastest of 2 is 1:23:42 at Amsterdam 2023, 110th of 319 women's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Women
1:23:42
Amsterdam 2023

Every race

2 races · 2 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:33:40
    199/272
    Beat 27%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:23:42 PB
    110/319
    Beat 66%

Personal bests, by station

1000m SkiErg
4:27
Amsterdam 2023
50m Sled Push
1:38
Rotterdam 2025
50m Sled Pull
3:42
Amsterdam 2023
80m Burpee Broad Jump
3:29
Amsterdam 2023
1000m Row
4:40
Amsterdam 2023
200m Farmers Carry
1:39
Amsterdam 2023
100m Sandbag Lunges
2:34
Amsterdam 2023
Wall Balls
2:50
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:27
50m Sled Push
2:00 1:38
50m Sled Pull
4:15 3:42
80m Burpee Broad Jump
4:49 3:29
1000m Row
4:58 4:40
200m Farmers Carry
2:02 1:39
100m Sandbag Lunges
3:18 2:34
Wall Balls
4:49 2:50