Demi Pot & Eline Bergsma — Amsterdam 2023

The race, in three figures

Field beaten

49%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

35/319

Rank

Biggest loss

50m Sled Push

+0:01

v median

168/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:18

116/319
v median −0:12

1000m SkiErg 4:27

74/319
v median −0:14
Block 02 7:56

Running 2 5:56

88/319
v median −0:29

50m Sled Push 2:00

168/319
v median +0:01
Block 03 10:24

Running 3 6:42

173/319
v median +0:06

50m Sled Pull 3:42

67/319
v median −0:41
Block 04 10:11

Running 4 6:42

164/319
v median +0:01

80m Burpee Broad Jump 3:29

100/319
v median −0:28
Block 05 11:52

Running 5 7:12

216/319
v median +0:26

1000m Row 4:40

38/319
v median −0:22
Block 06 8:18

Running 6 6:39

154/319
v median −0:02

200m Farmers Carry 1:39

73/319
v median −0:13
Block 07 9:37

Running 7 7:03

208/319
v median +0:22

100m Sandbag Lunges 2:34

35/319
v median −0:54
Block 08 10:34

Running 8 7:44

181/319
v median +0:16

Wall Balls 2:50

70/319
v median −0:13

Where the race went

Run total: 52:12
Stations: 25:21
Roxzone: 6:14
Best run lap: 5:56

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:00

0:11 0:49

B3 · 50m Sled Pull

0:49

0:06 0:43

B4 · 80m Burpee Broad Jump

0:25

0:04 0:21

B5 · 1000m Row

0:57

0:33 0:24

B6 · 200m Farmers Carry

1:13

0:36 0:37

B7 · 100m Sandbag Lunges

1:00

0:49 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319