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Athlete South Africa

Nkosinathi Mdiniso

Best finish, by category
Individual Open · Men
1:30:36
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:30:36 PB
    114/422
    Beat 73%

Personal bests, by station

1000m SkiErg
4:55
Johannesburg I 2025
50m Sled Push
2:37
Johannesburg I 2025
50m Sled Pull
5:46
Johannesburg I 2025
80m Burpee Broad Jump
4:45
Johannesburg I 2025
1000m Row
5:51
Johannesburg I 2025
200m Farmers Carry
2:20
Johannesburg I 2025
100m Sandbag Lunges
4:27
Johannesburg I 2025
Wall Balls
6:36
Johannesburg I 2025