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Athlete South Africa

Graham Parker

Since 2024, Graham Parker has raced HYROX twice, both in the men's Individual Open. 1:35:51 at Johannesburg I 2025 is the fastest of 2, 2nd of 13 in the 50–54 age group. On the clock, that is 12:01 faster than the first of them, at Cape Town 2024.

Best finish, by category
Individual Open · Men
1:35:51
Johannesburg I 2025

Progress against the field

Graham Parker has gained 14:12 on the field from Cape Town 2024 to Johannesburg I 2025.

Over the same races everyone got 2:11 slower, so 12:01 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:35:51 PB
    172/422
    Beat 59%
    ↑ 161 days after Cape Town 2024 14:12 better than the field Why ↓

    The race was 2:11 slower for everyone and the clock still says 12:01 faster: 14:12 gained on the field.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:47:52
    215/247
    Beat 13%

Personal bests, by station

4:49
Cape Town 2024
2:16
Johannesburg I 2025
6:10
Johannesburg I 2025
6:16
Johannesburg I 2025
5:21
Cape Town 2024
3:05
Johannesburg I 2025
6:09
Johannesburg I 2025
10:45
Cape Town 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:49
50m Sled Push
3:08 2:16
50m Sled Pull
7:30 6:10
80m Burpee Broad Jump
7:54 6:16
1000m Row
5:34 5:21
200m Farmers Carry
3:36 3:05
100m Sandbag Lunges
9:34 6:09
Wall Balls
12:08 10:45