Skip to content
Athlete South Africa

Francois Kok

Francois Kok has raced HYROX once, in the men's Individual Open at Johannesburg I 2025. It took 1:50:15, 283rd of 422 men.

Best finish, by category
Individual Open · Men
1:50:15
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:50:15 PB
    283/422
    Beat 33%

Personal bests, by station

4:08
Johannesburg I 2025
2:30
Johannesburg I 2025
3:45
Johannesburg I 2025
6:36
Johannesburg I 2025
4:45
Johannesburg I 2025
2:15
Johannesburg I 2025
5:01
Johannesburg I 2025
7:37
Johannesburg I 2025