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Athlete South Africa

Nqobile Mtshali

Nqobile Mtshali has one HYROX race: the men's Individual Open at Johannesburg I 2025. It took 3:32:31, 422nd of 422 men.

Best finish, by category
Individual Open · Men
3:32:31
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    3:32:31 PB
    422/422
    Beat 0%

Personal bests, by station

1000m SkiErg
6:38
Johannesburg I 2025
50m Sled Push
8:26
Johannesburg I 2025
50m Sled Pull
10:50
Johannesburg I 2025
80m Burpee Broad Jump
13:21
Johannesburg I 2025
1000m Row
6:52
Johannesburg I 2025
200m Farmers Carry
5:07
Johannesburg I 2025
100m Sandbag Lunges
9:58
Johannesburg I 2025
Wall Balls
1:06
Johannesburg I 2025