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South Africa / Johannesburg I 2025 / Individual Open · Men / Season 7 (2024/25)

Nqobile Mtshali

RSA M 35-39 n = 422
Finish · net time
3:32:31
+1:52:13 v median 1:40:18
Course +7:46 v season average ±0:54 · 171 athletes
Men
422/422
35-39
83/83
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
Wall Balls
−7:17
v median
1/422
Rank
Biggest loss
80m Burpee Broad Jump
+6:38
v median
408/422
Rank

The race, in words

3:32:31 at Johannesburg I 2025 put Nqobile Mtshali 422nd of 422 men in the Open division.

Nowhere gained more than the wall balls: 7:17 on the median. The burpee broad jumps cost the most time: 6:38 slower than the median. A harder second half: 33:12 more lost to the middle of the field after halfway than before it.

Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:47
    Running 1 7:09
    v median +3:09
    1000m SkiErg 6:38
    v median +2:06
  2. Block 02 18:55
    Running 2 10:29
    v median +4:47
    50m Sled Push 8:26
    v median +5:26
  3. Block 03 23:27
    Running 3 12:37
    v median +6:26
    50m Sled Pull 10:50
    v median +5:37
  4. Block 04 23:21
    Running 4 10:00
    v median +3:50
    80m Burpee Broad Jump 13:21
    v median +6:38
  5. Block 05 49:59
    Running 5 43:07
    v median +36:29
    1000m Row 6:52
    v median +1:39
  6. Block 06 24:50
    Running 6 19:43
    v median +13:20
    200m Farmers Carry 5:07
    v median +2:48
  7. Block 07 23:25
    Running 7 13:27
    v median +7:13
    100m Sandbag Lunges 9:58
    v median +4:25
  8. Block 08 17:53
    Running 8 16:47
    v median +9:17
    Wall Balls 1:06
    v median −7:17

Roxzone, per block

Approach · Exit 17:01

B1 · 1000m SkiErg
1:01
0:12 0:49
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
2:47
0:37 2:10
B4 · 80m Burpee Broad Jump
2:38
0:42 1:56
B5 · 1000m Row
3:18
2:20 0:58
B6 · 200m Farmers Carry
3:31
3:05 0:26
B7 · 100m Sandbag Lunges
3:04
2:14 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:52:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52:54 behind

Elsewhere

The board

Individual Open · Men at Johannesburg I 2025

See this race on page 9
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422