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Athlete South Africa

Minke Francis

Best finish, by category
Individual Open · Women
1:43:24
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:43:24 PB
    154/382
    Beat 60%

Personal bests, by station

1000m SkiErg
5:28
Johannesburg I 2025
50m Sled Push
2:18
Johannesburg I 2025
50m Sled Pull
6:17
Johannesburg I 2025
80m Burpee Broad Jump
8:13
Johannesburg I 2025
1000m Row
5:17
Johannesburg I 2025
200m Farmers Carry
2:02
Johannesburg I 2025
100m Sandbag Lunges
5:03
Johannesburg I 2025
Wall Balls
8:26
Johannesburg I 2025