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Johannesburg I / HYROX / Season 7 (2024/25)

Minke Francis

RSA W 35-39 n = 382
Finish · net time
1:43:24
−6:23 v median 1:49:47
Women
154/382
35-39
22/71
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
58%
Stations
Biggest gain
1000m Row
−0:46
v median
38/382
Rank
Biggest loss
Wall Balls
+0:19
v median
211/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:31
    v median +0:11
    1000m SkiErg 5:28
    v median +0:04
  2. Block 02 8:50
    Running 2 6:32
    v median −0:01
    50m Sled Push 2:18
    v median −0:35
  3. Block 03 13:04
    Running 3 6:47
    v median −0:07
    50m Sled Pull 6:17
    v median −0:38
  4. Block 04 15:16
    Running 4 7:03
    v median +0:02
    80m Burpee Broad Jump 8:13
    v median +0:08
  5. Block 05 12:36
    Running 5 7:19
    v median +0:03
    1000m Row 5:17
    v median −0:46
  6. Block 06 9:04
    Running 6 7:02
    v median −0:06
    200m Farmers Carry 2:02
    v median −0:16
  7. Block 07 11:57
    Running 7 6:54
    v median −0:09
    100m Sandbag Lunges 5:03
    v median −0:18
  8. Block 08 15:54
    Running 8 7:28
    v median −0:46
    Wall Balls 8:26
    v median +0:19

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:20 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382