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Athlete South Africa

Qhawekazi Mbengo

Best finish, by category
Individual Open · Women
2:00:02
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:00:02 PB
    249/382
    Beat 35%

Personal bests, by station

1000m SkiErg
6:13
Johannesburg I 2025
50m Sled Push
3:01
Johannesburg I 2025
50m Sled Pull
6:28
Johannesburg I 2025
80m Burpee Broad Jump
9:38
Johannesburg I 2025
1000m Row
6:24
Johannesburg I 2025
200m Farmers Carry
2:20
Johannesburg I 2025
100m Sandbag Lunges
6:07
Johannesburg I 2025
Wall Balls
10:10
Johannesburg I 2025