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Johannesburg I / HYROX / Season 7 (2024/25)

Qhawekazi Mbengo

RSA W 16-24 n = 382
Finish · net time
2:00:02
+10:15 v median 1:49:47
Women
249/382
16-24
32/42
Field beaten
35%

The race, in three figures

Field beaten
18%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
151/382
Rank
Biggest loss
Wall Balls
+2:03
v median
279/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:16
    v median −0:04
    1000m SkiErg 6:13
    v median +0:49
  2. Block 02 12:13
    Running 2 9:12
    v median +2:39
    50m Sled Push 3:01
    v median +0:08
  3. Block 03 14:03
    Running 3 7:35
    v median +0:41
    50m Sled Pull 6:28
    v median −0:27
  4. Block 04 17:13
    Running 4 7:35
    v median +0:34
    80m Burpee Broad Jump 9:38
    v median +1:33
  5. Block 05 14:31
    Running 5 8:07
    v median +0:51
    1000m Row 6:24
    v median +0:21
  6. Block 06 9:51
    Running 6 7:31
    v median +0:23
    200m Farmers Carry 2:20
    v median +0:02
  7. Block 07 14:08
    Running 7 8:01
    v median +0:58
    100m Sandbag Lunges 6:07
    v median +0:46
  8. Block 08 26:21
    Running 8 16:11
    v median +7:57
    Wall Balls 10:10
    v median +2:03

Roxzone, per block

Approach · Exit 1:19

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
1:08
0:42 0:26
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
−5:27
0:57 −6:24
B8 · Wall Balls
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382