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Athlete South Africa

Bongiwe Nyambi

Best finish, by category
Individual Open · Women
2:00:39
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:00:39 PB
    253/382
    Beat 34%

Personal bests, by station

1000m SkiErg
5:46
Johannesburg I 2025
50m Sled Push
3:19
Johannesburg I 2025
50m Sled Pull
9:05
Johannesburg I 2025
80m Burpee Broad Jump
10:13
Johannesburg I 2025
1000m Row
7:54
Johannesburg I 2025
200m Farmers Carry
2:12
Johannesburg I 2025
100m Sandbag Lunges
5:15
Johannesburg I 2025
Wall Balls
9:44
Johannesburg I 2025