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Athlete South Africa

Bongeka Monakali

Best finish, by category
Individual Open · Women
2:05:55
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:05:55 PB
    278/382
    Beat 27%

Personal bests, by station

1000m SkiErg
6:00
Johannesburg I 2025
50m Sled Push
3:44
Johannesburg I 2025
50m Sled Pull
7:57
Johannesburg I 2025
80m Burpee Broad Jump
9:33
Johannesburg I 2025
1000m Row
6:11
Johannesburg I 2025
200m Farmers Carry
1:58
Johannesburg I 2025
100m Sandbag Lunges
7:46
Johannesburg I 2025
Wall Balls
15:09
Johannesburg I 2025