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Athlete South Africa

Ayanda Mlambo

Best finish, by category
Individual Open · Women
2:17:08
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:17:08 PB
    320/382
    Beat 16%

Personal bests, by station

1000m SkiErg
5:17
Johannesburg I 2025
50m Sled Push
2:59
Johannesburg I 2025
50m Sled Pull
7:39
Johannesburg I 2025
80m Burpee Broad Jump
10:45
Johannesburg I 2025
1000m Row
6:16
Johannesburg I 2025
200m Farmers Carry
2:25
Johannesburg I 2025
100m Sandbag Lunges
7:23
Johannesburg I 2025
Wall Balls
7:57
Johannesburg I 2025