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Athlete South Africa

Bongiwe Langa

Best finish, by category
Individual Open · Women
2:49:35
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:49:35 PB
    366/382
    Beat 4%

Personal bests, by station

1000m SkiErg
8:00
Johannesburg I 2025
50m Sled Push
4:46
Johannesburg I 2025
50m Sled Pull
10:28
Johannesburg I 2025
80m Burpee Broad Jump
23:32
Johannesburg I 2025
1000m Row
8:26
Johannesburg I 2025
200m Farmers Carry
3:32
Johannesburg I 2025
100m Sandbag Lunges
10:39
Johannesburg I 2025
Wall Balls
16:46
Johannesburg I 2025