The race, in three figures
The race, in words
2:49:35 at Johannesburg I 2025 put Bongiwe Langa 366th of 382 women in the Open division.
On the burpee broad jumps the field had the edge, by 15:27. 12:15 in the roxzone was slower than 85% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:51Running 1 4:51v median +0:31
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Block 02 12:09Running 2 7:23v median +0:50
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Block 03 19:05Running 3 8:37v median +1:43
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Block 04 32:04Running 4 8:32v median +1:31
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Block 05 17:20Running 5 8:54v median +1:38
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Block 06 12:29Running 6 8:57v median +1:49
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Block 07 19:41Running 7 9:02v median +1:59
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Block 08 31:52Running 8 15:06v median +6:52
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.