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Athlete South Africa

Nondumiso Ngema

Best finish, by category
Doubles Open · Women
1:40:07
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:40:07 PB
    342/547
    Beat 38%

Personal bests, by station

1000m SkiErg
5:01
Johannesburg I 2025
80m Burpee Broad Jump
6:00
Johannesburg I 2025
1000m Row
40:52
Johannesburg I 2025
200m Farmers Carry
2:00
Johannesburg I 2025
100m Sandbag Lunges
4:37
Johannesburg I 2025
Wall Balls
5:17
Johannesburg I 2025