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Athlete South Africa

Carien Struwig

Since 2024, Carien Struwig has raced HYROX twice in 2 categories, once each. 1:08:35 at Johannesburg I 2025 is the only finish in the mixed Doubles Open, 9th of 372 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:08:35
Johannesburg I 2025
Doubles Open · Women
1:08:12
Cape Town 2024

Every race

2 races · 2 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:08:35 PB
    9/372
    Beat 98%
  2. Cape Town
    21 Sep 2024
    Doubles Open · Women
    1:08:12 PB
    3/100
    Beat 97%

Personal bests, by station

1000m SkiErg
3:52
Johannesburg I 2025
50m Sled Push
1:02
Cape Town 2024
50m Sled Pull
3:16
Johannesburg I 2025
80m Burpee Broad Jump
3:08
Johannesburg I 2025
1000m Row
4:19
Johannesburg I 2025
200m Farmers Carry
1:09
Cape Town 2024
100m Sandbag Lunges
2:33
Cape Town 2024
Wall Balls
3:40
Johannesburg I 2025