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Athlete South Africa

Christiaan van der Westhuizen

Christiaan van der Westhuizen has raced HYROX twice since 2024, both in the mixed Doubles Open. 1:12:09 at Cape Town 2024 is the fastest of 2, 35th of 153 mixed teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:09
Cape Town 2024

Progress against the field

Christiaan van der Westhuizen and Michele van der Westhuizen have gained 2:11 on the field from Cape Town 2024 to Johannesburg I 2025.

Over the same races everyone got 5:19 slower, so 3:08 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:15:17
    43/372
    Beat 88%
    ↑ 161 days after Cape Town 2024, with Michele van der Westhuizen 2:11 better than the field Slower on the clock, ahead of the field Why ↓

    3:08 slower on the clock, but the race was 5:19 slower for everyone, so this was 2:11 better than the field.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:12:09 PB
    35/153
    Beat 77%

Personal bests, by station

4:02
Cape Town 2024
1:20
Cape Town 2024
3:01
Cape Town 2024
2:57
Cape Town 2024
4:12
Cape Town 2024
1:38
Johannesburg I 2025
3:30
Johannesburg I 2025
3:49
Cape Town 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:02
50m Sled Push
1:55 1:20
80m Burpee Broad Jump
3:07 2:57
1000m Row
4:46 4:12
200m Farmers Carry
1:44 1:38
100m Sandbag Lunges
3:32 3:30
Wall Balls
3:57 3:49