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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Michele van der Westhuizen & Christiaan van der Westhuizen — Cape Town 2024

Christiaan van der Westhuizen Michele van der Westhuizen
Mixed 30-34 n = 153
Finish · net time
1:12:09
−7:20 v median 1:19:29
Mixed
35/153
30-34
26/81
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
32/153
Rank
Biggest loss
1000m SkiErg
−0:02
v median
62/153
Rank

The race, in words

Michele van der Westhuizen & Christiaan van der Westhuizen finished 35th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:12:09, faster than 77% of the field.

The sled pull was where this race was made, 0:40 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:26
    v median −0:05
    1000m SkiErg 4:02
    v median −0:02
  2. Block 02 6:18
    Running 2 4:58
    v median −0:20
    50m Sled Push 1:20
    v median −0:13
  3. Block 03 8:06
    Running 3 5:05
    v median −0:34
    50m Sled Pull 3:01
    v median −0:40
  4. Block 04 8:15
    Running 4 5:18
    v median −0:23
    80m Burpee Broad Jump 2:57
    v median −0:25
  5. Block 05 9:33
    Running 5 5:21
    v median −0:29
    1000m Row 4:12
    v median −0:27
  6. Block 06 6:53
    Running 6 5:09
    v median −0:33
    200m Farmers Carry 1:44
    v median −0:05
  7. Block 07 8:38
    Running 7 5:06
    v median −0:32
    100m Sandbag Lunges 3:32
    v median −0:15
  8. Block 08 9:11
    Running 8 5:22
    v median −0:44
    Wall Balls 3:49
    v median −0:21

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
0:35
0:28 0:07
B5 · 1000m Row
1:03
0:35 0:28
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 1
Other races by this team
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153