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Athlete RSA

Tshenolo Nkgwang

Best finish, by category
Doubles Open · Mixed
1:53:27
Johannesburg I 2025

Every race

1 races · 1 events

  1. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:53:27 PB
    323/372
    Beat 13%

Personal bests, by station

1000m SkiErg
4:42
Johannesburg I 2025
50m Sled Push
2:41
Johannesburg I 2025
50m Sled Pull
9:14
Johannesburg I 2025
80m Burpee Broad Jump
4:30
Johannesburg I 2025
1000m Row
6:28
Johannesburg I 2025
200m Farmers Carry
2:14
Johannesburg I 2025
100m Sandbag Lunges
4:57
Johannesburg I 2025
Wall Balls
8:58
Johannesburg I 2025