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Athlete Ireland

Alan Mccarthy

Since 2024, Alan Mccarthy has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:06:13 at Brisbane 2025, a top-10% finish: 54th of 1,368 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:06:13
Brisbane 2025

Progress against the field

From Brisbane 2024 to Brisbane 2025, Alan Mccarthy got 5:37 faster than the field.

The clock says 11:08 faster, but the races themselves got 5:31 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2024 Brisbane 2025

The biggest step was Brisbane 2024 → Perth 2024: 3:48 on the field in 28 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:06:13 PB
    54/1368
    Beat 96%
    ↑ 168 days after Perth 2024 1:49 better than the field Why ↓

    5:10 faster on the clock, and the race was 3:21 faster for everyone, so 1:49 of it was this athlete.

    Compare these two →
  2. Perth
    14 Sep 2024
    Individual Open · Men
    1:11:23
    56/469
    Beat 88%
    ↑ 28 days after Brisbane 2024 3:48 better than the field Why ↓

    5:58 faster on the clock, and the race was 2:10 faster for everyone, so 3:48 of it was this athlete.

    Compare these two →
  3. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:17:21
    124/595
    Beat 79%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:08:04
    78/1529
    Beat 95%

Personal bests, by station

4:02
Perth 2024
1:42
Melbourne 2024
3:23
Perth 2024
3:08
Melbourne 2024
4:21
Perth 2024
1:29
Perth 2024
3:37
Melbourne 2024
4:00
Brisbane 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:02
50m Sled Push
2:21 1:42
50m Sled Pull
4:54 3:23
80m Burpee Broad Jump
4:33 3:08
1000m Row
4:48 4:21
200m Farmers Carry
2:08 1:29
100m Sandbag Lunges
4:27 3:37
Wall Balls
5:36 4:00