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Athlete South Africa

Graeme Renard

Graeme Renard has raced HYROX 3 times at 2 events in 2025, in 2 categories, most often the men's Individual Open (2). 1:03:50 at Melbourne 2025 is the fastest of 2 in the men's Individual Open, 55th of 2,118 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:03:50
Melbourne 2025
Individual Pro · Men
1:09:23
Melbourne 2025

Every race

3 races · 2 events

  1. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:12:46
    226/1368
    Beat 84%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:03:50 PB
    55/2118
    Beat 97%
  3. Melbourne
    Date unknown
    Individual Pro · Men
    1:09:23 PB
    153/740
    Beat 79%

Personal bests, by station

1000m SkiErg
4:06
Melbourne 2025
50m Sled Push
2:11
Melbourne 2025
50m Sled Pull
3:42
Melbourne 2025
80m Burpee Broad Jump
3:08
Melbourne 2025
1000m Row
4:12
Melbourne 2025
200m Farmers Carry
1:41
Melbourne 2025
100m Sandbag Lunges
2:56
Melbourne 2025
Wall Balls
3:51
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:09
50m Sled Push
2:18 2:11
50m Sled Pull
4:53 3:42
80m Burpee Broad Jump
4:06 3:08
1000m Row
4:28 4:12
200m Farmers Carry
1:59 1:41
100m Sandbag Lunges
3:11 2:56
Wall Balls
4:22 3:51