The race, in three figures
The race, in words
1:12:46 at Brisbane 2025 put Graeme Renard 226th of 1,368 men in the Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:58 quicker than the median and 25th of 1,368. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:44v median −0:02
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Block 02 7:14Running 2 4:56v median −0:02
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Block 03 9:57Running 3 5:04v median −0:19
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Block 04 9:12Running 4 5:06v median −0:19
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Block 05 9:44Running 5 5:16v median −0:21
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Block 06 6:56Running 6 4:57v median −0:28
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Block 07 7:56Running 7 4:45v median −0:37
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Block 08 9:13Running 8 4:51v median −0:56
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men who finished.