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Athlete Australia

James Mcnamara

Since 2023, James Mcnamara has raced HYROX 3 times, every one in the men's Individual Open. 1:31:05 at Melbourne 2025 is the fastest of 3, 1,386th of 2,118 men.

Best finish, by category
Individual Open · Men
1:31:05
Melbourne 2025

Every race

3 races · 3 events

  1. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:31:22
    918/1368
    Beat 33%
  2. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:40:37
    414/538
    Beat 23%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:31:05 PB
    1386/2118
    Beat 35%

Personal bests, by station

1000m SkiErg
4:16
Melbourne 2023
50m Sled Push
2:27
Melbourne 2023
50m Sled Pull
5:09
Brisbane 2025
80m Burpee Broad Jump
6:37
Melbourne 2023
1000m Row
4:51
Melbourne 2023
200m Farmers Carry
2:07
Melbourne 2025
100m Sandbag Lunges
4:36
Melbourne 2025
Wall Balls
5:49
Melbourne 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:16
50m Sled Push
3:12 2:27
50m Sled Pull
6:15 5:09
80m Burpee Broad Jump
7:07 6:37
1000m Row
5:03 4:51
200m Farmers Carry
3:18 2:07
100m Sandbag Lunges
5:37 4:36
Wall Balls
9:29 5:49