Skip to content
Sign in Sign up
Athlete Australia

Sarah Verdonck

Since 2024, Sarah Verdonck has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Open most often (2). 1:04:44 at Melbourne 2025 is the fastest of 2 in the women's Doubles Open, 14th of 1,173 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:04:44
Melbourne 2025
Individual Open · Women
1:16:48
Brisbane 2025

Every race

4 races · 3 events

  1. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:16:48 PB
    98/853
    Beat 89%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:04:44 PB
    14/1173
    Beat 99%
  3. Melbourne
    Date unknown
    Relay · Women
    1:07:11
    6/201
    Beat 97%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:09:19
    18/885
    Beat 98%

Personal bests, by station

1000m SkiErg
4:21
Melbourne 2024
50m Sled Push
1:17
Melbourne 2024
50m Sled Pull
2:56
Melbourne 2024
80m Burpee Broad Jump
2:43
Melbourne 2025
1000m Row
4:42
Melbourne 2024
200m Farmers Carry
1:26
Melbourne 2024
100m Sandbag Lunges
2:45
Melbourne 2024
Wall Balls
2:51
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:21
50m Sled Push
1:30 1:17
50m Sled Pull
3:10 2:56
80m Burpee Broad Jump
3:10 2:43
1000m Row
4:46 4:42
200m Farmers Carry
1:28 1:26
100m Sandbag Lunges
3:21 2:45
Wall Balls
3:37 2:51