The race, in three figures
The race, in words
A top 10% finish for Sarah Verdonck & Alexa Ward & Emily Millard & Alexis Tucker at Melbourne 2025: 1:07:11, 6th of 201 women's teams in the Relay division.
The wall balls were where this race was made, 1:46 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 6:58, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:15v median −0:40
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Block 02 5:36Running 2 3:59v median −1:17
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Block 03 8:21Running 3 4:15v median −1:07
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Block 04 8:18Running 4 4:01v median −1:19
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Block 05 9:07Running 5 4:17v median −1:00
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Block 06 5:53Running 6 4:17v median −1:07
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Block 07 7:49Running 7 3:54v median −1:21
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Block 08 7:54Running 8 4:28v median −1:43
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 198
A pace, not a person: at every mat, the middle of the 198 women's teams who finished.