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Athlete Australia

Emma Cranston

Emma Cranston has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:44:54 at Brisbane 2025, 669th of 853 women.

Best finish, by category
Individual Open · Women
1:44:54
Brisbane 2025
Doubles Open · Women
1:45:23
Melbourne 2025
Doubles Open · Mixed
1:23:32
Melbourne 2024

Every race

4 races · 3 events

  1. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:44:54 PB
    669/853
    Beat 22%
  2. Melbourne
    Date unknown
    Doubles Open · Women
    1:45:23 PB
    504/577
    Beat 13%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:53:03
    782/921
    Beat 15%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:23:32 PB
    461/749
    Beat 39%

Personal bests, by station

1000m SkiErg
4:19
Melbourne 2024
50m Sled Push
1:30
Melbourne 2025
50m Sled Pull
3:54
Melbourne 2024
80m Burpee Broad Jump
4:07
Melbourne 2024
1000m Row
5:04
Melbourne 2024
200m Farmers Carry
1:47
Melbourne 2024
100m Sandbag Lunges
4:21
Melbourne 2025
Wall Balls
4:33
Melbourne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:00
50m Sled Push
3:10 2:17
50m Sled Pull
8:06 6:35
80m Burpee Broad Jump
7:24 7:11
1000m Row
6:02 6:00
200m Farmers Carry
2:30 2:22
100m Sandbag Lunges
8:34 7:35
Wall Balls
10:10 9:39