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Australia / Melbourne 2025 / Individual Open · Women / Season 8 (2025/26)

Emma Cranston

AUS W 25-29 n = 921
Finish · net time
1:53:03
+21:08 v median 1:31:55
Women
782/921
25-29
185/209
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
616/921
Rank
Biggest loss
Wall Balls
+3:39
v median
838/921
Rank

The race, in words

Emma Cranston finished 782nd of 921 women in the Open division at Melbourne 2025, in 1:53:03.

The wall balls cost the most time: 3:39 slower than the median. The race faded late: the second half went 5:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:24
    v median +0:24
    1000m SkiErg 5:27
    v median +0:21
  2. Block 02 9:13
    Running 2 6:03
    v median +0:47
    50m Sled Push 3:10
    v median +0:36
  3. Block 03 14:14
    Running 3 6:08
    v median +0:40
    50m Sled Pull 8:06
    v median +2:32
  4. Block 04 14:01
    Running 4 6:37
    v median +1:03
    80m Burpee Broad Jump 7:24
    v median +1:07
  5. Block 05 12:45
    Running 5 6:43
    v median +1:00
    1000m Row 6:02
    v median +0:42
  6. Block 06 9:10
    Running 6 6:48
    v median +1:07
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 15:22
    Running 7 6:48
    v median +1:11
    100m Sandbag Lunges 8:34
    v median +3:35
  8. Block 08 18:10
    Running 8 8:31
    v median +1:48
    Wall Balls 9:39
    v median +3:39

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:22
0:02 1:20
B2 · 50m Sled Push
1:29
0:08 1:21
B3 · 50m Sled Pull
1:04
0:19 0:45
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:32
1:14 0:18
B6 · 200m Farmers Carry
2:11
1:53 0:18
B7 · 100m Sandbag Lunges
2:21
1:53 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 911

A pace, not a person: at every mat, the middle of the 911 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:08 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 29
Other races by Emma Cranston
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921