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Athlete Netherlands

Rob Deckers

Rob Deckers has raced HYROX 3 times since 2024, all in the mixed Doubles Open. The fastest of 3 is 1:11:41 at Rotterdam 2025, 87th of 707 mixed teams, faster than 88% of the field. On the clock, that is 7:39 faster than the first of them, at Rotterdam 2024, both times with Melanie De Gier.

Best finish, by category
Doubles Open · Mixed
1:11:41
Rotterdam 2025

Progress against the field

From Rotterdam 2024 to Rotterdam 2025, Rob Deckers and Melanie De Gier got 2:28 faster than the field.

The clock says 7:39 faster, but the races themselves got 5:11 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Rotterdam 2025

The largest gain on the field came from Amsterdam 2024 → Rotterdam 2025: 2:13 in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:11:41 PB
    87/707
    Beat 88%
    ↑ 140 days after Amsterdam 2024, with Melanie De Gier 2:13 better than the field Why ↓

    2:13 better than the field: 5:23 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:17:04
    99/376
    Beat 74%
    ↑ 187 days after Rotterdam 2024, with Melanie De Gier 0:15 better than the field Why ↓

    0:15 better than the field: 2:16 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:19:20
    197/534
    Beat 63%

Personal bests, by station

3:55
Rotterdam 2025
1:31
Rotterdam 2024
2:47
Rotterdam 2024
2:43
Rotterdam 2024
4:15
Rotterdam 2025
1:28
Amsterdam 2024
3:11
Rotterdam 2024
3:34
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:55
50m Sled Push
1:38 1:31
50m Sled Pull
3:25 2:47
80m Burpee Broad Jump
3:17 2:43
1000m Row
4:25 4:15
200m Farmers Carry
1:40 1:28
100m Sandbag Lunges
3:35 3:11
Wall Balls
3:47 3:34