Melanie De Gier & Rob Deckers — Rotterdam

The race, in three figures

Field beaten

42%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

104/534

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

128/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 6:13

324/534
v median +0:14

1000m SkiErg 4:01

73/534
v median −0:20
Block 02 7:20

Running 2 5:49

323/534
v median +0:13

50m Sled Push 1:31

32/534
v median −0:23
Block 03 8:52

Running 3 6:05

299/534
v median +0:07

50m Sled Pull 2:47

47/534
v median −0:39
Block 04 8:51

Running 4 6:08

309/534
v median +0:06

80m Burpee Broad Jump 2:43

133/534
v median −0:33
Block 05 10:35

Running 5 6:19

306/534
v median +0:10

1000m Row 4:16

63/534
v median −0:26
Block 06 7:58

Running 6 6:18

332/534
v median +0:17

200m Farmers Carry 1:40

128/534
v median −0:11
Block 07 9:28

Running 7 6:17

339/534
v median +0:17

100m Sandbag Lunges 3:11

104/534
v median −0:41
Block 08 10:10

Running 8 6:27

296/534
v median +0:10

Wall Balls 3:43

150/534
v median −0:14

Where the race went

Run total: 49:32
Stations: 23:52
Roxzone: 5:59
Best run lap: 5:49

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

0:07

0:05 0:02

B2 · 50m Sled Push

0:45

0:25 0:20

B3 · 50m Sled Pull

0:57

0:38 0:19

B4 · 80m Burpee Broad Jump

0:49

0:41 0:08

B5 · 1000m Row

0:54

0:02 0:52

B6 · 200m Farmers Carry

1:17

0:18 0:59

B7 · 100m Sandbag Lunges

1:10

0:16 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:25 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534