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Athlete Netherlands

Nienke De Jong

Since 2024, Nienke De Jong has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:17:59 at Amsterdam 2024 is the fastest of 4 in the mixed Doubles Open, 238th of 618 mixed teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:59
Amsterdam 2024
Doubles Open · Women
1:32:39
Amsterdam 2026

Progress against the field

Nienke De Jong and Sander Momberg have dropped 11:00 behind the field from Rotterdam 2025 to Rotterdam 2026.

The clock says 8:03 slower, but the races themselves got 2:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:31:07
    774/1047
    Beat 26%
    ↑ 412 days after Rotterdam 2025, with Sander Momberg 11:00 worse than the field Why ↓

    8:03 slower on the clock in a race that was 2:57 faster for everyone: 11:00 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:32:39 PB
    221/307
    Beat 28%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:23:04
    350/707
    Beat 51%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:17:59 PB
    238/618
    Beat 62%
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:19:52
    206/534
    Beat 61%

Personal bests, by station

4:20
Amsterdam 2024
1:42
Amsterdam 2024
3:43
Amsterdam 2024
2:49
Rotterdam 2024
4:30
Amsterdam 2024
1:50
Amsterdam 2024
3:35
Amsterdam 2024
3:38
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:20
50m Sled Push
2:36 1:42
50m Sled Pull
4:31 3:43
80m Burpee Broad Jump
4:05 2:49
1000m Row
4:52 4:30
200m Farmers Carry
2:04 1:50
100m Sandbag Lunges
6:03 3:35
Wall Balls
6:12 3:38