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Athlete United States

Rod PORTER

Rod PORTER has raced HYROX 7 times since 2022, in 2 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:21:07 at World Championships Manchester 2023, 337th of 432 men. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:21:07
World Championships Manchester 2023
Individual Open · Men
1:15:24
Anaheim 2023

Progress against the field

Between Los Angeles 2023 and Las Vegas 2025, Rod PORTER lost 3:21 to the field.

The clock says 1:41 slower, but the races themselves got 1:40 quicker for everyone.

Time ahead of the field Up is better
Los Angeles 2023 Las Vegas 2025

258 days between Gainful Anaheim 2024 and Las Vegas 2025 is the longest gap compared here, and the second race was 3:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:30:09
    106/168
    Beat 37%
    ↑ 258 days after Gainful Anaheim 2024 3:29 worse than the field Why ↓

    3:29 behind the field: 1:31 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Gainful Anaheim
    19 May 2024
    Individual Pro · Men
    1:28:38
    97/138
    Beat 30%
    ↑ 155 days after Los Angeles 2023 0:08 better than the field Why ↓

    Moved with the field: 0:10 slower on the clock, against 0:18 slower for everyone.

    Compare these two →
  3. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:23:19
    222/498
    Beat 55%
  4. Los Angeles
    16 Dec 2023
    Individual Pro · Men
    1:28:28
    64/90
    Beat 29%
  5. Anaheim
    22 Apr 2023
    Individual Open · Men
    1:15:24 PB
    34/294
    Beat 88%
    ↑ 163 days after Los Angeles 2022 4:36 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock looks better than it was: the race was 5:45 faster for everyone, which leaves this 4:36 behind the field.

    Compare these two →
  6. Los Angeles
    10 Nov 2022
    Individual Open · Men
    1:16:33
    30/208
    Beat 86%
  7. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:21:07 PB
    337/432
    Beat 22%

Personal bests, by station

4:11
World Championships Manchester 2023
2:54
Los Angeles 2022
3:38
Washington - North American Championships 2024
2:46
Los Angeles 2022
4:27
Anaheim 2023
1:46
Los Angeles 2023
3:23
Los Angeles 2022
4:53
Los Angeles 2022

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:11
50m Sled Push
5:30 2:54
50m Sled Pull
7:01 3:38
80m Burpee Broad Jump
3:44 2:46
1000m Row
5:11 4:27
200m Farmers Carry
2:00 1:46
100m Sandbag Lunges
5:09 3:23
Wall Balls
7:12 4:53