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Athlete United States

James DOW

Since 2024, James DOW has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 2:01:53 at Las Vegas 2025 is the fastest of 2 in the men's Individual Open, 623rd of 689 men. That is 3:13 quicker on the clock than the first of them, at Houston 2024.

Best finish, by category
Individual Open · Men
2:01:53
Las Vegas 2025
Doubles Open · Mixed
1:45:12
Dallas 2024

Progress against the field

Between Houston 2024 and Las Vegas 2025, James DOW pulled 0:49 ahead of the field.

Over the same races everyone got 2:24 quicker, so 3:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Las Vegas
    1 Feb 2025
    Individual Open · Men
    2:01:53 PB
    623/689
    Beat 10%
    ↑ 322 days after Houston 2024 0:49 better than the field Why ↓

    3:13 faster on the clock, and the race was 2:24 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:45:12 PB
    270/329
    Beat 18%
  3. Houston
    16 Mar 2024
    Individual Open · Men
    2:05:06
    368/406
    Beat 9%

Personal bests, by station

4:34
Dallas 2024
2:17
Dallas 2024
3:38
Dallas 2024
4:18
Dallas 2024
5:10
Dallas 2024
2:13
Dallas 2024
5:21
Dallas 2024
5:08
Dallas 2024